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Tongue Piercing Guide: Pain Healing Time Cost and Aftercare Tips

What Is a Tongue Piercing?

A tongue piercing is a straight barbell placed vertically through the centre of the tongue. It’s one of the most recognisable oral piercings and can be worn for both aesthetic and sensual reasons. Typically fitted with a longer barbell initially to accommodate swelling, this piercing is both bold and surprisingly subtle when the mouth is closed. It heals relatively quickly and is popular for its versatility and expressive style.


How Is a Tongue Piercing Done?

The procedure begins with a consultation and inspection of your tongue to ensure it’s suitable for piercing. The piercer will then clean the area and ask you to stick out your tongue. Using a clamp for stability, a sterile hollow needle is inserted from the bottom up. A long barbell is placed immediately after. The process is very quick and is carried out with care to avoid veins or glands.


How Painful Is a Tongue Piercing?

Despite its location, many people are surprised by how mild the pain is. It’s often described as a sharp pressure or pinch that lasts only a second. The real challenge comes after the piercing, when swelling sets in. It can be quite uncomfortable for a few days, particularly when talking, eating or drinking. This phase is temporary and usually settles within a week.


How to Prepare for a Tongue Piercing

Before your appointment, eat a light, non-spicy meal and brush your teeth. Rinse with an alcohol-free mouthwash to reduce bacteria. Avoid alcohol, caffeine and blood-thinning medications. Let your piercer know if you have any allergies, tongue conditions or a history of oral health issues. Tie your hair back and wear something comfortable.


Cleaning and Aftercare

Healing typically takes around 4 to 6 weeks. During this time, rinse your mouth with an alcohol-free antibacterial mouthwash after eating, drinking or smoking. Stick to soft, cool foods in the first few days – think smoothies, soups and yoghurts. Avoid spicy or acidic foods, and refrain from kissing, smoking and oral contact during the healing phase. Keep talking to a minimum if swelling is pronounced.


Cost Expectations

In the UK, a tongue piercing usually costs between £30 and £60 depending on the studio and jewellery choice. High-quality materials like titanium or surgical steel are essential for oral piercings to prevent irritation and allergic reactions. Most studios include an aftercare guide and a jewellery change once healing is well underway.


Are There Any Restrictions?

Most studios require you to be 16 or over for a tongue piercing, with ID. If you’re under 18, parental consent may be required. People with tongue-tie, certain health conditions or blood disorders may be advised against it. If you’re due for dental work or wear braces or retainers, it’s a good idea to check with your piercer and dentist beforehand.


What to Expect During the Appointment

After cleaning and marking the tongue, the piercer will clamp and quickly pierce through the centre. The jewellery is inserted immediately and you’ll be asked to rinse your mouth again before receiving aftercare instructions. Expect swelling, difficulty speaking and some lisping in the first few days – all of which will settle as healing progresses.


Final Thought

A tongue piercing is a bold choice that heals quickly and adds a subtle edge to your style. Though the first few days require patience, especially with swelling and speaking, most find the results well worth it. Choose a skilled piercer, follow aftercare closely and your new piercing will settle in beautifully.

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